Channel: Men's Health

Category: Howto & Style

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Description: Vikings: Valhalla star, Sam Corlett takes us through his grueling upper body workout routine that helped him put on more than 20 pounds of muscle for his role of Leif Erikson - plus, he shares his go to shoulder mobility routine. Be sure to check out Vikings: Valhalla on Netflix now! Watch more Men's Health Train Like videos HERE: youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: bit.ly/SUBSCRIBEMHMUSCLE 00:00 Intro 01:28 The Warm Up 02:09 Strength Training SUBSCRIBE to Men's Health: bit.ly/3iM0V4U SUBSCRIBE to Men's Health Muscle: bit.ly/SUBSCRIBEMHMUSCLE MEN'S HEALTH SHOWS: Gym & Fridge: youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Eat Like a Celebrity: youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ Men'$ Wealth: youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF Vs The Internet: youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF Men's Health Official Site: menshealth.com Men's Health on Facebook: facebook.com/MensHealth Men's Health on Twitter: twitter.com/MensHealthMag Men's Health on Instagram: instagram.com/menshealthmag Men's Health on Pinterest: pinterest.com/menshealthmag #SamCorlett #TrainLike #MensHealth